Getting to the root of
what holds you back.
Virtual therapy for people navigating
stress, addiction, and identity. Based in Vancouver.
Start Here
Online booking via Jane coming soon
More than just talk.
My approach is informed by Compassionate Inquiry and Emotion Focused Therapy to help you find deep healing and authentic living.
James Braun, Registered Clinical Counsellor (RCC)
Addiction & Recovery
Explore the patterns beneath substance use and addictive behaviors, and build a grounded relationship to yourself that supports long-term change.
Work Stress & Burnout
Untangle pressure, perfectionism, and exhaustion so you can set boundaries, feel more present, and reconnect with what actually matters to you.
Identity & Authenticity
Examine the stories you’ve inherited about manhood, success, and belonging, and move toward a life that feels more honest, spacious, and your own.